{"title":"SMITH MACHINES","description":"\u003ch2 data-start=\"0\" data-end=\"59\"\u003eSmith Machines for Safe \u0026amp; Effective Strength Training\u003c\/h2\u003e\n\u003cp data-start=\"61\" data-end=\"415\"\u003eA smith machine is a versatile addition to any home gym or commercial gym, providing the safety and added stability needed for heavy strength training. Perfect for performing squats, bench presses, deadlifts, and more, the guided barbell system allows you to lift heavy weight without the need for a spotter.\u003c\/p\u003e\n\u003cp data-start=\"417\" data-end=\"767\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMany smith machines also function as a power rack or functional trainer, offering adjustable settings to accommodate a variety of exercises. Whether you prefer free weights or integrated machine workouts, a heavy-duty smith machine is an essential tool for building strength, improving form, and achieving your training goals.\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","products":[{"product_id":"hoist-mi7smith","title":"Hoist Mi7 SMITH + Functional Training System","description":"\u003cp\u003eThe Mi7 Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other.\u003c\/p\u003e\n\u003cp\u003eWith patented technology, the Mi7Smith is engineered to provide a wide variety of features to maximize your exercise options. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for a completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.\u003c\/p\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Width:\u003c\/strong\u003e 83.00\" (210.82 cm)\n  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Height:\u003c\/strong\u003e 83.49\" (212.07 cm)\n  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Length:\u003c\/strong\u003e 77.22\" (196.13 cm)\n  \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight:\u003c\/strong\u003e 968.5 lbs. (439.30 kg)\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rusZgobrKI0\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003e\u003cimg alt=\"\" height=\"268\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/Screen_Shot_2021-02-01_at_4.54.42_PM_240x240.png?v=1612231423\" width=\"363\"\u003e","brand":"Hoist Fitness","offers":[{"title":"Default Title","offer_id":41470364319825,"sku":"25-104-141  + 25-104-141","price":11899.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/products\/Mi7Smith.jpeg?v=1539723654"},{"product_id":"hoist-cf3754-dual-action-smith-machine","title":"Hoist CF-3754 Dual Action Smith Machine","description":"\u003cp\u003eThe Hoist CF-3754 Dual Action Smith Machine simulates both horizontal and vertical bar movement for a more dynamic press. 9 racking positions, adjustable safety tiers, 10 weight plate holders, and a horizontal bar travel distance of 30.25\" (77 cm). Contact us for pricing.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual Action:\u003c\/strong\u003e technology produces simulates horizontal and vertical bar movement\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacking:\u003c\/strong\u003e system provides 9 positions for Smith exercises\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable:\u003c\/strong\u003e safety tiers\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncorporates 10:\u003c\/strong\u003e weight plate holders for easy storage\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTravel distance of horizontal bar movement:\u003c\/strong\u003e 30.25” (77 cm)\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTravel distance of vertical bar movement:\u003c\/strong\u003e 63.50” (161 cm)\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStarting weight of Olympic bar:\u003c\/strong\u003e 52 lbs. (24 kg)\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum weight storage capacity:\u003c\/strong\u003e 1.450 lbs. (612 kg)\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum exercise weight capacity:\u003c\/strong\u003e 540 lbs. (245 kg)\n  \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist Fitness","offers":[{"title":"Default Title","offer_id":10997368070,"sku":"HFCF-3754","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/products\/cf-3754-platinum.jpeg?v=1447714250"},{"product_id":"hoist-cf3753-7-degree-smith","title":"Hoist CF-3753 7 Degree Smith","description":"\u003cp\u003eThe Hoist CF-3753 7° Smith Machine features a 7º angled bar path for a more natural pressing movement. The Ez-Loc Latching Mechanism™ automatically locks and unlocks the bar, one-handed adjustable safety stops, 10 weight plate holders, and an Olympic bar starting weight of 25 lbs (10 kg). Contact us for pricing.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7º:\u003c\/strong\u003e angle on linear exercise movement\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEz-Loc Latching Mechanism™:\u003c\/strong\u003e automatically locks and unlocks weight bar and safety stops\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy:\u003c\/strong\u003e one-handed adjustable safety stops\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncorporates 10:\u003c\/strong\u003e weight plate holders for easy storage\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStarting weight of Olympic bar:\u003c\/strong\u003e 25 lbs. (10 kg)\n  \u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum storage weight:\u003c\/strong\u003e 1350 lbs. (610 kg)\n  \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist Fitness","offers":[{"title":"Default Title","offer_id":10997368390,"sku":"HFCF3753","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/products\/HOIST-CF-3753.jpeg?v=1447714250"},{"product_id":"batca-link-smith-trainer","title":"Batca LST Smith Machine","description":"\u003cp\u003e\u003cstrong\u003e Contact for Pricing!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"comp-leizqhte\" class=\"HcOXKn c9GqVL QxJLC3 comp-leizqhte wixui-rich-text\" data-testid=\"richTextElement\" data-motion-enter=\"done\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_11 wixui-rich-text__text\"\u003e Take your workout to the next level with the combination of Smith Bar and Olympic Bar training\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-leizqhtf2\" class=\"HcOXKn c9GqVL QxJLC3 comp-leizqhtf2 wixui-rich-text\" data-testid=\"richTextElement\" data-motion-enter=\"done\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eGet the most out of your solo workouts with the safety of the LST's guided barbell system\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-leizqhth\" class=\"comp-leizqhth aVng1S wixui-horizontal-line\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-leizqhti2\" class=\"HcOXKn c9GqVL QxJLC3 comp-leizqhti2 wixui-rich-text\" data-testid=\"richTextElement\" data-motion-enter=\"done\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eOpen rack design with safety spotters allow limitless olympic bar movements\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-leizqhtk\" class=\"comp-leizqhtk aVng1S wixui-horizontal-line\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"comp-leizqhtl4\" class=\"HcOXKn c9GqVL QxJLC3 comp-leizqhtl4 wixui-rich-text\" data-testid=\"richTextElement\" data-motion-enter=\"done\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eOn board plate and bar storage make racking and storing your weights convenient and organized\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Spartan Fitness Equipment","offers":[{"title":"Default Title","offer_id":41469343203409,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/image_f79d5ef8-1f20-41ec-9a2c-3535352ae96a.png?v=1716497443"},{"product_id":"hoist-mi7-smith-machine","title":"Hoist Mi7 SMITH Dual Action Smith","description":"\u003cp\u003eThe HOIST MiSmith Dual Action Smith is perfect for users of all levels. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. The Ultra-lite Lifting System™ reduces the bar weight to 30 lbs. allowing a wider range of exercise options. While this gym is engineered to offer maximum power and efficiency to your workout, its sleek and minimalist design offers a luxurious appeal to any individual looking to take their fitness to the next level.\u003c\/p\u003e","brand":"Hoist Fitness","offers":[{"title":"Default Title","offer_id":41482294919249,"sku":null,"price":4499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/products\/MiSmith.jpeg?v=1539723654"},{"product_id":"altas-strength-home-gym-equipment-smith-machine-al-m810","title":"Altas Strength Home Gym Equipment Smith Machine AL-M810","description":"\u003cp\u003eGet a full-body workout with the Altas Strength Smith Machine - a light commercial home gym equipment that includes a total body cage, a 2:1 pulley ratio system, a squat rack, a leg press, and a weight lifting machine, all designed for effective strength training.\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003e\n        Technical Details\n      \u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eItem Dimensions L x W x H\u003c\/td\u003e\n\u003ctd\u003e73.5 x 58 x 86 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eItem Weight\u003c\/td\u003e\n\u003ctd\u003e1020 Pounds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand Name\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eAlloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuggested Users\u003c\/td\u003e\n\u003ctd\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003eAltas Strength Inc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded Components\u003c\/td\u003e\n\u003ctd\u003eAccessories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSport Type\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; 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This is a world first for \u003cstrong\u003eFolding Home Gym Smith Machine\u003c\/strong\u003e. All-In-One Functional Trainer upgrades to the fitness Solution.\u003cbr\u003e\u003cbr\u003eGym Quality For Your Home, Over 300 Exercises In a compact footprint.\u003cbr\u003e\u003cbr\u003eFolding Home Gym Smith Machine with All-In-One Functional Trainer. It combines \u003cstrong\u003eNINE\u003c\/strong\u003e Strength Training Machines in ONE SINGLE MACHINE, including the Power Rack, Functional Trainer with 200kg weight stacks, Counterbalanced Smith Machine, Vertical Leg Press, Climbing Chin-up Station, Dip Station, Core Trainer, Suspension Trainer, and Low Row.\u003cbr\u003e\u003cbr\u003eImprove barbell movements from the fundamental level and exercise in a safer environment with Smith Machines! With commercial-grade guide rails, the Smith Machine provides you ultra-smooth lifting experience. You can also maximize your training capacity without a spotter with Smith Machine 3107, as it is fitted with - a safe lock, release mechanisms, and a safety catch.\u003c\/p\u003e\n\u003ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" referrerpolicy=\"strict-origin-when-cross-origin\" src=\"https:\/\/www.youtube.com\/embed\/ruV3eFu99lo?si=R9KDZ3bNp6loz_1b\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003e\n        Technical Details\n      \u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eItem Dimensions L x W x H (Open)\u003c\/td\u003e\n\u003ctd\u003e77 x 46 x 87 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eItem Dimensions L x W x H (Close)\u003c\/td\u003e\n\u003ctd\u003e52.5 x 24 x 87 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePackage Weight\u003c\/td\u003e\n\u003ctd\u003e1023 Pounds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eAlloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuggested Users\u003c\/td\u003e\n\u003ctd\u003eUnisex-adult\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003eALTAS STRENGTH INC.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStyle\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded Components\u003c\/td\u003e\n\u003ctd\u003eIncluded Accessories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSport Type\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":41910848749649,"sku":null,"price":3799.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/3107_01_png.webp?v=1767378545"},{"product_id":"altas-strength-smith-machine-smith-machine-pin-loaded-weights-stack-strength-trainer-home-gym-with-pulley-system-al-3087b","title":"Altas Strength Smith Machine Smith Machine Pin-loaded Weights Stack Strength Trainer Home Gym with Pulley System AL-3087B","description":"\u003cp\u003e\u003cspan\u003eGym Quality for Your Home, over 300 Exercises In a compact footprint.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ALTAS STRENGTH 3087B is built like a club machine but tailored for the home gyms. It combines NINE Strength Training Machines in \u003cstrong\u003eONE SINGLE MACHINE\u003c\/strong\u003e, including the Power Rack, Functional Trainer, Smith Machine, Vertical Leg Press, Chin-up Station, Dip Station, Core Trainer, Suspension Trainer, and Low Row.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eThere are two stacks of 90kg weights on this machine with \u003cstrong\u003e2:1\u003c\/strong\u003epulley ratio, which allow you to select the right weight based on your fitness goals.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImprove barbell movements from the fundamental level and exercise in a safer environment with Smith Machines! With commercial-grade guide rails, the Smith Machine provides you ultra-smooth lifting experience. 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Of course, you may also exercise specific muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAccessories included\u003c\/strong\u003e - Long Bar, Short Bar, Triceps Rope, Ship Rod, Ankle Cuff, Chain, Snap Hook, TRX Training Belt, Hand Holder, leg press attachment. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Altas Strength","offers":[{"title":"Default Title","offer_id":41910852288593,"sku":null,"price":4199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/3087B_06_png.webp?v=1767378084"},{"product_id":"vo3-201hr-vo3-utility-half-rack-smith-machine","title":"VO3 - 201HR Utility Half Rack Smith Machine","description":"\u003c!-- Product Description --\u003e\n\u003cp\u003e\u003cstrong\u003eVO3-201HR – Utility Half Rack Smith\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake your strength training to the next level with the VO3-201HR Utility Half Rack Smith. 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--\u003e\n\u003ch3 style=\"margin: 20px 0 10px 0;\"\u003eKey Features \u0026amp; Specifications\u003c\/h3\u003e\n\u003c!-- Key Features (Open by default) --\u003e\n\u003cdiv class=\"accordion-section\"\u003e\n\u003cinput checked class=\"accordion-toggle\" id=\"acc-key\" type=\"checkbox\"\u003e \u003clabel for=\"acc-key\" class=\"accordion-label\"\u003eKey Features\u003c\/label\u003e\n\u003cdiv class=\"accordion-content\"\u003e\n\u003cul\u003e\n\u003cli\u003eInterchangeable cable system with 1:1 and 2:1 pulley ratios\u003c\/li\u003e\n\u003cli\u003e215° swivel cross-over pulleys for natural functional movement\u003c\/li\u003e\n\u003cli\u003eCommercial Smith machine with chrome guide rods and safety locks\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 2\" × 3\" reinforced steel frame\u003c\/li\u003e\n\u003cli\u003e100kg\/220lb dual weight stacks(200kg\/440lb total)\u003c\/li\u003e\n\u003cli\u003eSupports over 100+ exercises\u003c\/li\u003e\n\u003cli\u003eIntegrated multi-grip pull-up bar 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Attachments)","offer_id":59107973005393,"sku":null,"price":4000.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/vo3-sft5-functional-trainer-smith-machine-front.png?v=1771369136"},{"product_id":"hoist-mi7-smith-functional-training-system-floor-model-newmarket-pickup-only","title":"Hoist Mi7 SMITH + Functional Training System - Floor Model","description":"\u003cdiv\u003e\u003cimg alt=\"\" height=\"268\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/Screen_Shot_2021-02-01_at_4.54.42_PM_240x240.png?v=1612231423\" width=\"363\"\u003e\u003c\/div\u003e\n\u003cp\u003eThe Mi7 Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other.\u003c\/p\u003e\n\u003cp\u003eWith patented technology, the Mi7Smith is engineered to provide a 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On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for a completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct Width: 83.00\" (210.82 cm)\u003c\/li\u003e\n\u003cli\u003eProduct Height: 83.49\" (212.07 cm)\u003c\/li\u003e\n\u003cli\u003eProduct Length: 77.22\" (196.13 cm)\u003c\/li\u003e\n\u003cli\u003eMachine Weight: 968.5 lbs. 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