{"product_id":"onyx-hrow","title":"ONYX High Row","description":"\u003c!-- Product Description --\u003e\n\u003cp\u003eThe ONYX Hrow is a premium plate-loaded strength machine engineered for comprehensive back development with smooth, powerful rowing mechanics. Built for commercial gyms and high-end personal training studios, its modern aesthetic and solid construction support reliable training performance in high-traffic environments.\u003c\/p\u003e\n\u003cp\u003eExtended rubber-coated handles offer multiple grip widths from wide to narrow, enabling full engagement of the latissimus dorsi, teres major, and trapezius to support diverse training goals. An independent arm design prevents strength compensation and promotes balanced left\/right muscle development. A supportive chest pad and front auxiliary handles enhance stability for unilateral and isolated training, while a three-position adjustable thigh hold-down secures body positioning for users with different leg lengths. Pneumatic infinite seat adjustment enables fast, single-handed setup for optimal posture alignment, comfort, and control.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.accordion-section {\n  margin-bottom: 10px;\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  overflow: hidden;\n}\n.accordion-label {\n  display: block;\n  background-color: #f7f7f7;\n  padding: 12px;\n  font-weight: bold;\n  cursor: pointer;\n}\n.accordion-content {\n  max-height: 0;\n  overflow: hidden;\n  background: #fff;\n  padding: 0 12px;\n  transition: max-height 0.4s ease, padding 0.4s ease;\n}\ninput.accordion-toggle {\n  display: none;\n}\ninput.accordion-toggle:checked ~ .accordion-content {\n  max-height: 4000px;\n  padding: 12px;\n}\n.accordion-content ul {\n  margin: 0;\n  padding-left: 20px;\n  list-style-type: disc;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-hrow-features\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-hrow-features\" class=\"accordion-label\"\u003eKey Features\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Hrow Machine:\u003c\/strong\u003e Built for powerful rowing strength and complete back development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eExtended Multi-Grip Handles:\u003c\/strong\u003e Rubber-coated, lengthened handles support wide-to-narrow grips for full back engagement and varied training focus.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eIsolated Arm Movement:\u003c\/strong\u003e Independent arms prevent compensation and promote balanced left\/right strength development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStabilizing Support System:\u003c\/strong\u003e Ergonomic chest pad and front auxiliary grips enhance body stability and support controlled single-arm training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eThree-Position Thigh Hold-Down:\u003c\/strong\u003e Adjustable thigh pads improve stability for users with different leg lengths and training setups.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePneumatic Infinite Seat Adjustment:\u003c\/strong\u003e Quick, single-handed height adjustment for ideal posture alignment and user comfort.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-hrow-training\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-hrow-training\" class=\"accordion-label\"\u003eTraining Options\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eRowing Movement:\u003c\/strong\u003e Primary pull exercise targeting lats, traps, rhomboids, and upper-back strength.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBack Thickness Development:\u003c\/strong\u003e Ideal for building mid-back density, strength, and posture support.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLat Width Emphasis:\u003c\/strong\u003e Wide grip options increase lat activation for width-focused back training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eUnilateral Back Training:\u003c\/strong\u003e Independent arms allow single-side training to improve symmetry and correct imbalances.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Hypertrophy Programming:\u003c\/strong\u003e Plate-loaded resistance supports heavy sets, progressive overload, and controlled volume work.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-hrow-specs\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-hrow-specs\" class=\"accordion-label\"\u003eProduct Specifications\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDimensions (L × W × H):\u003c\/strong\u003e 57.6 × 52.3 × 81.7 in\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 348 lb\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Lats, teres major, trapezius, rhomboids\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Commercial gyms and high-traffic training facilities\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-hrow-why\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-hrow-why\" class=\"accordion-label\"\u003eWhy Choose ONYX\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003eIndependent arms reduce compensation and support balanced back development\u003c\/li\u003e\n      \u003cli\u003eExtended multi-grip handles allow width and thickness emphasis in one machine\u003c\/li\u003e\n      \u003cli\u003eChest support and front grips improve stability for stronger, cleaner reps\u003c\/li\u003e\n      \u003cli\u003eCommercial-grade build and fast adjustability designed for daily high-traffic use\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"VO3 Fitness","offers":[{"title":"Default Title","offer_id":59780449140817,"sku":null,"price":2499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/ONYXHrow_2.png?v=1783632210","url":"https:\/\/spartanfitness.ca\/products\/onyx-hrow","provider":"Spartan Fitness Equipment","version":"1.0","type":"link"}