{"product_id":"onyx-pull-over","title":"ONYX Pull Over","description":"\u003c!-- Product Description --\u003e\n\u003cp\u003eThe ONYX Pull Over is a premium plate-loaded strength machine engineered for high-quality back training with smooth, controlled range of motion. Designed for large commercial gyms and high-end personal training studios, its modern aesthetic and solid construction support consistent performance under heavy use.\u003c\/p\u003e\n\u003cp\u003eHigh-resilience arm pads are precisely angled to match the natural arm position and motion path, providing stable, comfortable support throughout the movement. Trapezoidal auxiliary handles offer multiple grip options to accommodate users with varying shoulder mobility and training preferences. An ergonomically angled backrest aligns closely with the movement arm trajectory to ensure full range of motion while preventing lumbar compensation caused by limited shoulder mobility—improving both safety and effectiveness. The pneumatic infinite seat adjustment allows quick single-handed setup, while an integrated waist strap stabilizes the body to reduce unnecessary movement. A foot assist system improves accessibility and reduces shoulder pressure during the initiation phase for a smoother training experience.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.accordion-section {\n  margin-bottom: 10px;\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  overflow: hidden;\n}\n.accordion-label {\n  display: block;\n  background-color: #f7f7f7;\n  padding: 12px;\n  font-weight: bold;\n  cursor: pointer;\n}\n.accordion-content {\n  max-height: 0;\n  overflow: hidden;\n  background: #fff;\n  padding: 0 12px;\n  transition: max-height 0.4s ease, padding 0.4s ease;\n}\ninput.accordion-toggle {\n  display: none;\n}\ninput.accordion-toggle:checked ~ .accordion-content {\n  max-height: 4000px;\n  padding: 12px;\n}\n.accordion-content ul {\n  margin: 0;\n  padding-left: 20px;\n  list-style-type: disc;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-pull-over-features\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-pull-over-features\" class=\"accordion-label\"\u003eKey Features\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Pull Over Machine:\u003c\/strong\u003e Designed for focused back training with smooth, stable motion mechanics.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAdaptive Support for Smooth Movement:\u003c\/strong\u003e High-resilience arm pads and ergonomic backrest provide stable support and natural motion flow.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAngled Arm Pads:\u003c\/strong\u003e Precisely match arm position and movement path for improved comfort and consistent rep quality.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMulti-Grip Options for Versatility:\u003c\/strong\u003e Trapezoidal handles provide multiple grip choices to accommodate different shoulder mobility levels.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStabilized Posture for Safe Training:\u003c\/strong\u003e Pneumatic seat adjustment and integrated waist strap help maintain alignment and minimize compensation.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eFoot Assist for Reduced Load at Start:\u003c\/strong\u003e Assist pedal improves setup accessibility and reduces shoulder stress during initiation.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-pull-over-training\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-pull-over-training\" class=\"accordion-label\"\u003eTraining Options\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePull Over Movement:\u003c\/strong\u003e Primary exercise targeting lats for back width, control, and upper-body pulling strength.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLat Isolation Training:\u003c\/strong\u003e Arm-pad support reduces momentum and improves focused lat engagement.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBack Width Development:\u003c\/strong\u003e Ideal for expanding lat size and improving V-taper back profile.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eUpper-Body Strength Programming:\u003c\/strong\u003e Plate-loaded progression supports progressive overload and heavier training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eHypertrophy Training:\u003c\/strong\u003e Smooth range of motion supports controlled volume work for back size and endurance.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-pull-over-specs\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-pull-over-specs\" class=\"accordion-label\"\u003eProduct Specifications\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDimensions (L × W × H):\u003c\/strong\u003e 68.5 × 63.0 × 60.0 in\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 287 lb\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Lats (primary), teres major and upper back (secondary)\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Commercial gyms and high-traffic training facilities\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-pull-over-why\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-pull-over-why\" class=\"accordion-label\"\u003eWhy Choose ONYX\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003eAngled arm pad support improves comfort and keeps movement strict for better lat activation\u003c\/li\u003e\n      \u003cli\u003eErgonomic backrest alignment reduces lumbar compensation and improves training safety\u003c\/li\u003e\n      \u003cli\u003eWaist strap and foot assist system enhance stability and setup confidence under load\u003c\/li\u003e\n      \u003cli\u003eCommercial-grade construction built for consistent high-traffic back training\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"VO3 Fitness","offers":[{"title":"Default Title","offer_id":59780449009745,"sku":null,"price":2499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/ONYXPullOver_2.png?v=1783632205","url":"https:\/\/spartanfitness.ca\/products\/onyx-pull-over","provider":"Spartan Fitness Equipment","version":"1.0","type":"link"}