{"product_id":"onyx-seated-row","title":"ONYX Seated Row","description":"\u003c!-- Product Description --\u003e\n\u003cp\u003eThe ONYX Seated Row is a premium plate-loaded strength machine engineered for targeted back development and smooth rowing performance. Built for high-end training studios and commercial fitness facilities, its arm movement path is ergonomically designed to match natural shoulder mechanics and the muscle fiber direction of the back—delivering controlled, comfortable reps with strong activation through the lats, rhomboids, and trapezius.\u003c\/p\u003e\n\u003cp\u003eThe multi-grip handle design offers multiple grip widths and orientations (wide to narrow, overhand to neutral), allowing users to train for both back width and thickness with precision. Wide slip-resistant footplates provide stable positioning across different ankle mobility levels, while the precision-angled chest pad supports proper range of motion and easy handle access. A pneumatic, infinitely adjustable seat helps users of all sizes achieve ideal alignment for safer, higher-quality pulls.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.accordion-section {\n  margin-bottom: 10px;\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  overflow: hidden;\n}\n.accordion-label {\n  display: block;\n  background-color: #f7f7f7;\n  padding: 12px;\n  font-weight: bold;\n  cursor: pointer;\n}\n.accordion-content {\n  max-height: 0;\n  overflow: hidden;\n  background: #fff;\n  padding: 0 12px;\n  transition: max-height 0.4s ease, padding 0.4s ease;\n}\ninput.accordion-toggle {\n  display: none;\n}\ninput.accordion-toggle:checked ~ .accordion-content {\n  max-height: 4000px;\n  padding: 12px;\n}\n.accordion-content ul {\n  margin: 0;\n  padding-left: 20px;\n  list-style-type: disc;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-seated-row-features\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-seated-row-features\" class=\"accordion-label\"\u003eKey Features\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Seated Row:\u003c\/strong\u003e Built for powerful rowing strength and complete back development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStable and Durable Construction:\u003c\/strong\u003e Reinforced structure and premium craftsmanship support heavy commercial use.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBiomechanically Optimized Rowing Path:\u003c\/strong\u003e Arm motion aligns with shoulder mechanics and back muscle fiber direction for smooth, efficient reps.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMulti-Grip Handle Options:\u003c\/strong\u003e Wide-to-narrow grips and overhand-to-neutral positions for width and thickness development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eErgonomic Wide Footplates:\u003c\/strong\u003e Slip-resistant and angled for stable footing across different ankle mobility levels.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePrecision-Angled Chest Pad:\u003c\/strong\u003e Optimized distance and contour supports full range of motion and comfortable positioning.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePneumatic Infinite Seat Adjustment:\u003c\/strong\u003e Quick, precise seat height adjustment for ideal posture alignment across a wide range of users.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-seated-row-training\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-seated-row-training\" class=\"accordion-label\"\u003eTraining Options\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSeated Row:\u003c\/strong\u003e Primary rowing movement targeting lats, rhomboids, and trapezius.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBack Thickness Development:\u003c\/strong\u003e Ideal for building dense upper-back and mid-back strength.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLat Width Emphasis:\u003c\/strong\u003e Grip variations support stronger lat engagement for width-focused training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eGrip Variation Programming:\u003c\/strong\u003e Multi-grip handles allow changes in elbow path and muscle emphasis for customized back growth.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Hypertrophy Training:\u003c\/strong\u003e Plate-loaded progression supports both heavy sets and controlled volume work.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-seated-row-specs\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-seated-row-specs\" class=\"accordion-label\"\u003eProduct Specifications\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDimensions (L × W × H):\u003c\/strong\u003e 58.3 × 50.2 × 48.8 in\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 273 lb\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Lats, rhomboids, trapezius (mid\/upper back)\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Commercial gyms and high-traffic training facilities\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-seated-row-why\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-seated-row-why\" class=\"accordion-label\"\u003eWhy Choose ONYX\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003eErgonomic rowing path supports smoother reps and stronger back activation\u003c\/li\u003e\n      \u003cli\u003eMulti-grip handle options allow targeted training for both width and thickness\u003c\/li\u003e\n      \u003cli\u003eWide, angled footplates improve stability, control, and power output\u003c\/li\u003e\n      \u003cli\u003eCommercial-grade build designed for daily high-traffic use\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"VO3 Fitness","offers":[{"title":"Default Title","offer_id":59780449992785,"sku":null,"price":2499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/ONYXSeatedRow_2.png?v=1783632236","url":"https:\/\/spartanfitness.ca\/products\/onyx-seated-row","provider":"Spartan Fitness Equipment","version":"1.0","type":"link"}