{"product_id":"onyx-t-bar-leverage-row","title":"ONYX T-Bar\/Leverage Row","description":"\u003c!-- Product Description --\u003e\n\u003cp\u003eThe ONYX T-Bar\/Leverage Row is a premium plate-loaded strength machine engineered for complete back development with powerful, stable rowing mechanics. Designed for large commercial gyms and upscale personal training studios, its modern aesthetic and solid construction deliver reliable performance under heavy use.\u003c\/p\u003e\n\u003cp\u003eExtended dual-angle handles provide multiple grip widths and positions (wide to narrow) to fully engage the lats, rhomboids, and trapezius for both back width expansion and thickness development. The handle rack height is precisely calculated to accommodate different arm lengths for efficient grip access without disrupting the movement path. An ergonomically designed high-resilience chest pad redistributes body positioning to reduce lower-back strain while improving stability and comfort during heavy rows. Dual-position non-slip footplates support different user heights and stance preferences for better posture alignment and targeted muscle engagement.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.accordion-section {\n  margin-bottom: 10px;\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  overflow: hidden;\n}\n.accordion-label {\n  display: block;\n  background-color: #f7f7f7;\n  padding: 12px;\n  font-weight: bold;\n  cursor: pointer;\n}\n.accordion-content {\n  max-height: 0;\n  overflow: hidden;\n  background: #fff;\n  padding: 0 12px;\n  transition: max-height 0.4s ease, padding 0.4s ease;\n}\ninput.accordion-toggle {\n  display: none;\n}\ninput.accordion-toggle:checked ~ .accordion-content {\n  max-height: 4000px;\n  padding: 12px;\n}\n.accordion-content ul {\n  margin: 0;\n  padding-left: 20px;\n  list-style-type: disc;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-tbar-row-features\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-tbar-row-features\" class=\"accordion-label\"\u003eKey Features\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePlate-Loaded T-Bar \/ Leverage Row:\u003c\/strong\u003e Built for high-output rowing and complete back thickness development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eExtended Dual-Angle Handles:\u003c\/strong\u003e Multiple grip widths and positions allow full activation of key back muscles and accommodate different training preferences.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMulti-Grip Back Targeting:\u003c\/strong\u003e Wide-to-narrow handles support both width expansion (lats) and thickness enhancement (mid-back).\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eOptimized Handle Rack Height:\u003c\/strong\u003e Calculated for easy grip access across different arm lengths without interfering with the movement path.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eErgonomic High-Resilience Chest Pad:\u003c\/strong\u003e Improves body alignment, redistributes center of gravity, and reduces lower-back strain during heavy rows.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDual-Position Non-Slip Footplates:\u003c\/strong\u003e Supports different user heights and stance preferences for stronger posture and improved muscle engagement.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-tbar-row-training\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-tbar-row-training\" class=\"accordion-label\"\u003eTraining Options\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eT-Bar \/ Leverage Row:\u003c\/strong\u003e Primary rowing movement targeting lats, rhomboids, and traps for back strength and density.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBack Thickness Development:\u003c\/strong\u003e Ideal for building a stronger mid-back and upper-back with controlled heavy rows.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLat Width Emphasis:\u003c\/strong\u003e Wider grip options support increased lat recruitment for width-focused training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eGrip Variation Programming:\u003c\/strong\u003e Multiple handle positions allow changes in elbow path and training emphasis for customized development.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Hypertrophy Training:\u003c\/strong\u003e Plate-loaded progression supports heavy sets, progressive overload, and controlled volume work.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-tbar-row-specs\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-tbar-row-specs\" class=\"accordion-label\"\u003eProduct Specifications\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDimensions (L × W × H):\u003c\/strong\u003e 75.6 × 39.2 × 49.6 in\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 172 lb\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Plate-loaded\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Lats, rhomboids, trapezius (mid\/upper back)\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eIntended Use:\u003c\/strong\u003e Commercial gyms and high-traffic training facilities\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"accordion-section\"\u003e\n  \u003cinput class=\"accordion-toggle\" id=\"accordion-onyx-tbar-row-why\" type=\"checkbox\"\u003e\n  \u003clabel for=\"accordion-onyx-tbar-row-why\" class=\"accordion-label\"\u003eWhy Choose ONYX\u003c\/label\u003e\n  \u003cdiv class=\"accordion-content\"\u003e\n    \u003cul\u003e\n      \u003cli\u003eExtended multi-grip handles support both back width and thickness training\u003c\/li\u003e\n      \u003cli\u003eChest pad improves stability and reduces lower-back strain for better rep quality\u003c\/li\u003e\n      \u003cli\u003eDual-position footplates improve alignment, comfort, and user fit\u003c\/li\u003e\n      \u003cli\u003eCommercial-grade construction designed for consistent heavy rowing performance\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"VO3 Fitness","offers":[{"title":"Default Title","offer_id":59780449337425,"sku":null,"price":2499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/ONYXT-Bar_LeverageRow_1.png?v=1783632213","url":"https:\/\/spartanfitness.ca\/products\/onyx-t-bar-leverage-row","provider":"Spartan Fitness Equipment","version":"1.0","type":"link"}