{"product_id":"vo3-wall-ball","title":"VO3 Wall Ball","description":"\u003cdiv class=\"vo3-product-description\"\u003e\n\u003cp class=\"vo3-overview\"\u003eElevate your conditioning, power, and metabolic training with the \u003cstrong\u003eVO3 Wall Ball\u003c\/strong\u003e. Engineered for high-volume commercial facilities, CrossFit boxes, functional fitness studios, and dedicated home gyms, the VO3 Wall Ball delivers maximum durability, balanced impact feedback, and reliable shape retention rep after rep. Built with a premium wear-resistant PVC leather exterior and a scientifically calibrated internal core, it provides the ideal balance between firm tactile grip and comfortable impact absorption when catching at high velocity.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Reinforced PVC Leather Shell:\u003c\/strong\u003e Industrial-grade textured PVC exterior provides superior abrasion resistance, moisture resistance, and anti-slip grip even through sweat-heavy workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrecision 24-Panel Construction:\u003c\/strong\u003e Advanced 24-panel tailored design distributes impact stress evenly across the ball, preventing seam blowouts and maintaining structural spherical integrity over time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalibrated \u0026amp; Balanced Core Filling:\u003c\/strong\u003e Filled with a proprietary ratio of high-density PP cotton, resilient rubber granules, and iron pellets to achieve exact target weights while keeping the center of gravity perfectly balanced without shifting.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDouble-Stitched Seams with Cross-Laced Closure:\u003c\/strong\u003e High-tensile nylon double-stitched seams and a reinforced cross-laced closing system ensure zero filler leakage and maximum resilience during high-intensity training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUniform 14-Inch Diameter Across All Weights:\u003c\/strong\u003e Consistent ~35-36 cm (14-inch) profile allows athletes to maintain consistent movement mechanics, motor control, and catching technique as they progress in load.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-Contrast Kilogram Markings:\u003c\/strong\u003e Crisp, clear weight indicators and sleek modern styling ensure quick identification in fast-paced group classes or busy gym floors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTargeted Training Applications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWall Ball Shots \u0026amp; Thrusters:\u003c\/strong\u003e Develop explosive lower-body triple extension, anterior core bracing, and overhead throwing power.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRotational Wall Throws \u0026amp; Slams:\u003c\/strong\u003e Build athletic rotational power and core stability through multi-planar kinetic chain engagement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSquats, Lunges \u0026amp; Weighted Carries:\u003c\/strong\u003e Functional resistance for lunges, front-loaded squats, and bear hug carries.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePartner Passing Drills \u0026amp; Calisthenics:\u003c\/strong\u003e Dynamic chest passes, sit-up toss drills, and plyometric conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications \u0026amp; Details\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; margin-bottom: 20px;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eVO3 Wall Ball\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eBrand \/ Vendor\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eVO3 Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003e4 kg (8.8 lbs), 6 kg (13.2 lbs), 9 kg (19.8 lbs), 12 kg (26.5 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eDiameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eApprox. 35 - 36 cm (~14 inches) uniform profile\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eHigh-Grade Wear-Resistant \u0026amp; Moisture-Proof PVC Leather\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eInner Filling\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eHigh-Density PP Cotton, Rubber Granules \u0026amp; Calibrated Iron Pellets\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eConstruction\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003e24-Panel Precision Cut with Heavy-Duty Double Nylon Stitching\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eColor Scheme\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eTwo-Tone Matte Black \u0026amp; Slate Gray with White Weight Callouts\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eUsage Advisory\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003eDesigned for wall targets and partner catches. Not intended for aggressive ground slamming (use dedicated slam balls for dead-bounce slamming).\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0; font-weight: 600;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #e2e8f0;\"\u003e1-Year Commercial \u0026amp; Home Gym Warranty against manufacturing defects\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eBuilt for Performance • Spartan Fitness Commercial \u0026amp; Retail • VO3 Fitness\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"VO3 Fitness","offers":[{"title":"4 kg","offer_id":62778424623185,"sku":"VO3-WB-4KG","price":84.99,"currency_code":"CAD","in_stock":true},{"title":"6 kg","offer_id":62778424655953,"sku":"VO3-WB-6KG","price":94.99,"currency_code":"CAD","in_stock":true},{"title":"9 kg","offer_id":62778424688721,"sku":"VO3-WB-9KG","price":104.99,"currency_code":"CAD","in_stock":true},{"title":"12 kg","offer_id":62778424721489,"sku":"VO3-WB-12KG","price":119.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/9418\/files\/4kg.jpg?v=1790800798","url":"https:\/\/spartanfitness.ca\/products\/vo3-wall-ball","provider":"Spartan Fitness Equipment","version":"1.0","type":"link"}