Hoist Roc-It RS-1203 Seated Mid-Row

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Key Features:

• Self-Aligning: exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
• Swiveling: handles provide pronated, neutral and supinated grip positions
• Pull: movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
• Unsupported: movement of the torso results in greater activation of the core musculature to maintain balance
• No: adjustments necessary

Specifications:

• Product Width: 47.75" (121 cm)
• Product Height: 54.75" (139 cm)
• Product Length: 67.50" (171 cm)
• Machine Weight: 595 lbs. (270 kg)