Hoist Roc-It RS-1601 Abdominals
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Key Features:
- Seat: pad can be locked in place or unlocked for pivoting movement
- Pivoting: seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts: the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
- Rocking: movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed: to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids: the excessive hip flexion unlike traditional ab machines
Specifications:
- Product Width: 63.50" (161 cm)
- Product Height: 61.75" (156 cm)
- Product Length: 41.00" (104 cm)
- Machine Weight: 553 lbs. (251 kg)