Hoist Roc-It RPL-5601 Abdominals
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Dynamic adjustment and movement through full range for the targeted muscle is the essence behind the new ROC-IT™line from HOIST®. Designed by Hoist Fitness, the ROX™ technology innovation is a necessary shift in strength equipment design, as the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
- Seat pad can be locked in place or unlocked for pivoting movement
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids excessive hip flexion unlike traditional abdominal machines
- Product Width: 41.50" (106 cm)
- Product Height: 62.50" (159 cm)
- Product Length: 42.75" (109 cm)
- Machine Weight: 195 lbs (89 kg)