News – Tagged "vo3" – Spartan Fitness Equipment

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30-minute Full Body Kettlebell Home Workout

Kettlebell functional training is great for conditioning as it develops both your cardiorespiratory and muscular endurance while burning unto 20 calories per minute. Pretty impressive right? Watch this video by Denise and learn how you can add Vo3 kettlebell movements to your daily workouts! Shop Vo3 Kettlebells

August 20, 2018 — Karen Somerville

Tagged: bellznbunz kettlebell workout kettlebells vo3

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About Spartan Fitness

For over thirty years, Spartan Fitness has proudly provided Ontario and Atlantic Canada with the industry’s leading fitness equipment brands for both residential and commercial applications. Our strong belief in fitness has contributed to our growth, along with a focus on these three areas.

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Spartan Fitness is now expanding across North America! We have 3 great options for you to sell Spartan Fitness products! Click here to learn more and become a store owner today!