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Spartan Fitness Super Nova Challenge

Spartan Fitness Super Nova Challenge

Are you registered for the Spartan Fitness Super Nova Challenge? Race 1: http://www.johnnymiles.caRace 2: http://www.maritimeraceweekend.comRace 3: http://www.valleyharvestmarathon.comPrizes, Rules + FAQs:Once registered, you have a chance to win a treadmill from...
— Alan Somerville
Tagged: Dartmouth Halifax Running SuperNova SuperNova Challenge
7 Benefits of Having a Running Buddy

7 Benefits of Having a Running Buddy

Running with a partner provides several important benefits you won't receive when running alone.

These advantages can also be experienced when you walk or engage in any other form of exercise. Here are some advantages that come from pursuing better fitness with a friend.
— Karen Somerville
Tagged: running