News
Filter by
All
accessories
Assault AirBike
Atlantic
balance
balance ball
ball
ball game
bellznbunz
BeNutritious
body balance
cardio
Carmen
commercial
CrossFit
Dartmouth
elliptical
fit
fitness
foamrollers
fundraiser
gluten-free
gym
gym ball
gym fitness
Halifax
health
healthy
Hoist
homegym
kettlebell workout
kettlebells
Kulae
martial arts
medicine ball
Newfoundland
nutrition
precor
recipe
renoreveal
Rowers
rowing
Rowing machine
running
ScottMcGillivray
seniors
space planning
st.Johns
staff picks
SuperNova
SuperNova Challenge
tips
Toronto
trainers
TrainersOnSite
training
treadmill
treadmills
Vaughan
video
vo3
waterrower
workout
workshop
Xfit
yoga
Free Fitness Workshop - Vaughan
In this 1 hour Workshop, plan on using a Stability Ball and building a gentle sweat. Most people have at least 1 at home - so bring it if you can. There will be a limited number available at the store to use but more available on sale.
—
Karen Somerville