FREE Fitness Workshop Jan.9th
Co-hosted with Trainers On Site In this 1 hour Workshop, plan on using a Stability Ball and building a gentle sweat. Most people have at least 1 at home -...
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Free Fitness Workshop - Vaughan
In this 1 hour Workshop, plan on using a Stability Ball and building a gentle sweat. Most people have at least 1 at home - so bring it if you can. There will be a limited number available at the store to use but more available on sale.
—
Karen Somerville